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Making kefir – the easy way!

24/01/2014 //  by Michelle Berridale Johnson//  2 Comments

https://michellesblog.co.uk/wp-content/uploads/making_kefir1.mp4

We get more hits on this blog for kefir than almost anything else so I thought that you might all be interested in the great little video that Sue Cane has made for us which shows you just how simple it is!

For more on how to make it – and how good it is for you…. see Gill Jacob’s article here and earlier blogs on and around kefir here and here.

Our own kefir, courtesy of Sue’s original fungus which came to live with us while she was filming, is in great shape and is growing fast on its diet of unpasteurised milk, so we could offer some to other budding kefir enthusiasts if anyone is interested….

 

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Category: Alternative/Complementary Health, NutritionTag: kefir, kefir and health, kefir and unpasteurised milk, kefir grains, making kefir, Sue Cane

Previous Post: « Alpro in the dock over defensive labelling
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  1. What our mothers fed us… says:
    26/01/2014 at 17:58

    […] Cane has been busy. Apart from making kefir videos for us she has been clearing out her father’s kitchen and unearthing some very splendid […]

  2. Kefir on offer - Michelle's blog says:
    04/11/2020 at 22:11

    […] made kefir before, you are away. If not, check in to this post on which you will find Sue’s great little video telling you how to do it . And/or check in to this article by Gill Jacobs on the FoodsMatter […]

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