These observations are offered for the benefit of anyone of bus-pass age who is getting annoying aches and pains and is attributing them to 'age' or the onset of arthritis.... A year or so ago my right hip was starting to become troublesome if I walked too much. Oh rats, I …
Alexander technique
Cloona…
This is Clew Bay, looking out from County Mayo across the Atlantic to the Statue of Liberty. And this is Cloona, a converted mill tucked into the hills above Clew Bay, which is not quite a yoga centre, nor quite a Buddhist retreat, nor quite a health farm – but, really, …