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Omega 6 fatty acids

Polyunsaturated fats, heart disease and the French paradox

15/02/2013 //  by Michelle Berridale Johnson//  Leave a Comment

Arguments - well, discussions, but there is enough Irish and Italian blood around here to call them arguments – break out in the Foodsmatter offices on a regular basis over the merits and demerits of complementary therapies (homeopathy, Traditional Chinese Medicine etc) versus …

Category: Alternative/Complementary Health, Conventional MedicineTag: BMJ, British Medical Journal, CHD, CHD and saturated fat, coronary heart disease, DBPCTs, Double blind placebo controlled trials, Dr Harry Morrow Brown, food industry, food industry profits, French paradox, Homeopathy, linoleic acid, Medical research, meta analysis, Norman butter, Omega 6 fatty acids, polyunsaturated fats, PUFA, saturated fat, Traditional Chinese Medicine

Seaweed – food of the future…

15/11/2012 //  by Michelle Berridale Johnson//  1 Comment

'It is vital that we boost our intake of Omega 3s – eat more fish!' we are urged by nutritionists, deeply concerned at the dramatic imbalance between our intake of pro-inflammatory Omega 6 vegetable-based oils and anti-inflammatory Omega 3 fish oils. (It should be approximately …

Category: Alternative/Complementary Health, Dairy-free, Food, FreeFrom Food, Gluten-free, NutritionTag: aqua culture, cooking seaweed, depleted fish stocks, destroyed fish stocks, dried seaweed, farming sea vegetables, harvesting seaweed, harvesting seaweed without damaging the plants, imbalance between omega 3s and omega 6s, Irish Seaweed Kitchen, laver bread, marine conservation, Omega 3 fatty acids, Omega 6 fatty acids, prannie rhatigan, Professor Michael Crawford, sea farming, sea spaghetti, seaweed in Norway, seaweed in the west of Ireland, sleabhac, spelt, therapeutic benefits of seaweed, wheat detrimental to health, wheat-free cooking

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