Over the last few days I have been communing with Micki Rose on the subject of smiles. In the light of January's 'Black Monday' and 'Dreary Tuesday', not to mention her own on going sensitivity problems, we were thinking, based on no more research than what we both vaguely …
Psychology Today
Cat napping
I have always been deeply jealous of those who were able to 'cat-nap'. Just drop of for ten minutes in some unlikely location and wake up refreshed, revived and ready to soldier on with the task in hand. If I do it, I wake up groggy, headachy, grumpy, with a crick in my neck and …