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Psychology Today

Smile and the world smiles with you…

14/01/2014 //  by Michelle Berridale Johnson//  1 Comment

Over the last few days I have been communing with Micki Rose on the subject of smiles. In the light of January's 'Black Monday' and 'Dreary Tuesday', not to mention her own on going sensitivity problems, we were thinking, based on no more research than what we both vaguely …

Category: Alternative/Complementary Health, Conventional MedicineTag: Black Monday, Face Research Laboratory, fake smile benefits, Micki Rose, more attractive when you smile, Psychological Science, Psychology Today, Smiling activates neuropeptides, smiling boosts serotonin, smiling contagious, smiling reduces heart rate, smiling releases dopamine, smiling rota, smiling therapy, Truly Gluten Free, University of Aberdeen

Cat napping

02/09/2012 //  by Michelle Berridale Johnson//  Leave a Comment

I have always been deeply jealous of those who were able to 'cat-nap'. Just drop of for ten minutes in some unlikely location and wake up refreshed, revived and ready to soldier on with the task in hand. If I do it, I wake up groggy, headachy, grumpy, with a crick in my neck and …

Category: Cats, Conventional MedicineTag: 30 minutes nap maximum, Airline pilots, alpha, Ben and Jerry's, beta, Bloomberg Business Week, Boris the cat, Cat napping, Delta, Energy Pod, ffreshfreshing sleep, gamma sleep waves, Harvard Health Publications, Leonardo da Vinci, Margaret Thatcher, MetroNaps, napping, Natural News, Psychology Today, REM sleep, short sleeps, shortage of sleep, siesta, theta, Yelo

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