• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Before Header

Michelle's blog

Food allergy and food intolerance, freefrom foods, electrosensitivity, this and that...

  • Home
  • Blog
  • About
  • FreeFrom Food Awards
  • Foods Matter
  • Walks & Gardens
  • Salon Music
  • Home
  • Blog
  • About
  • FreeFrom Food Awards
  • Foods Matter
  • Walks & Gardens
  • Salon Music

The horrors of CFLs and the demise of the incandescent bulb

22/07/2012 //  by Michelle Berridale Johnson//  1 Comment

 

I am always banging on about how unpleasant CFLs are for electro-sensitives because of the electromagnetic fields that their flickering create, but that is nothing compared to the damage that their mercury content can do if they get broken.

If you really want to scare the life out of yourself, read this salutary newsletter/training sheet from the Salisbury Fire Department in Maryland, US of A……

What is particularly scary about this scenario is that so few people are genuinely aware of the dangers – including recycling centres. I am sure I am not the only one whose recycling centre happily mixes incandescent, halogen, flourescent and compact fluorescent bulbs in the ‘bulb recycling bin’. What then happens to all those bulbs? Are they sorted and the CFLs disposed of safely according to the extremely complex guidelines?…. I very much doubt it. Far more likely, as Andrew Goldsworthy suggests, that they are all going into landfill. (See ‘All you need to known about low energy lighting.’)

And just in case you think that it doesn’t matter and that you will just go out and buy some old fashioned bulbs – think again. 100 watt and 60 watt bulbs are no longer on sale and 40 watt and 25 watt are to be banned from sale as from September this year in the UK – under a regulation that has not even been voted on by the EU parliament! In the rest of Europe there is an exemption for those who, for health reasons, need to use incandescent bulbs but this exemption will not apply in the UK.

For those of us who are electrosensitive, the problem has been largely solved by the very much wider use of halogen and LED bulbs neither of which create mini electromagnetic fields around them, as do the CFLs. But that is not the case for the around two million people in the UK who suffer from other light sensitivity issues (such as lupus, migraine, ME, xeroderma pigmentosum, autistic spectrum conditions, light exacerbated eczema, epilepsy or vertiligo). These people are not only affected by CFLs but by the blue light emitted by the other forms of low energy bulbs so for them it is incandescent bulbs, candles or darkness outside the hours of daylight, making any form of normal existence without incandescent bulbs more or less impossible.

The Spectrum Alliance is a totally voluntary pressure group formed after the ban on incandescent bulbs was first announced in 2007 to lobby the government and anyone else who will listen  to retain access to incandescent bulbs for those who are light sensitive. So far their efforts, including an Early Day Motion in June last year, have fallen on deaf ears – which is all the more reason to support them now.

The Alliance is currently circulating a questionnaire among light sensitives to try to get more information about how low energy lighting impacts on their lives. (Mine came through ES-UK but, if this applies to you, I am sure that you can get a copy either via ES-UK or the Alliance itself.) They want more information not only for general purposes but  to provide Sheila Gilmore MP, who has taken up the Alliance’s cause, with more case histories and ammunition in her attempts to get the total ban on incandescent bulbs lifted.

NB  Electrosensitives who want to try  LED bulbs can now get them from main branches of Ryness and from a whole raft on on line stores. A number of IKEA desk and bedside lights come with them already fitted. They are expensive but they do last for a prodigious amount of hours and, the light that they emit is now much softer and yellow/pinkier than in the first bulbs and so much closer to an incandescent bulb.


Category: Allergies, Electrosensitivity, Environmental Issues, FreeFrom Skincare, PoliticsTag: Andrew Goldsworthy, autistic spectrum conditions, Ban on incandescent light bulbs, blue light, compact fluorescent bulbs CFLs, Electrosensitivity, epilepsy, ES, ES-UK, incandescent light bulbs, injury caused by broken CFL bulb, landfill, LED bulbs, light exacerbated ecema, light sensitivity, lupus, mercury in lightbulbs, migraine, recycling, recycling light bulbs, Sheila Gilmore MP, Spectrum Alliance

Previous Post: « The joys of texting!
Next Post: @HealthJourno joins @FoodsMatter team! »

Reader Interactions

Comments

  1. Michelle

    27/07/2012 at 06:49

    A comment by email from ‘John’:

    I think I must be missing something because I don’t get why there are people who are still having a “bulb problem” when there are excellent halogen bulbs available that save energy, emit a very pleasant warm white light, and even look like traditional bulbs?

    Perhaps those whom I’ve seen and heard complaining are among the approximately two million people that you mention who have other light sensitivity issues, such as lupus, migraine, ME, xeroderma pigmentosum, autistic spectrum conditions, light exacerbated eczema or epilepsy. But do all these people really have a problem with halogen?

    I’ve found the bulbs with a halogen capsule inside a standard GLS (traditional bulb shape) outer casing to be excellent, in the form of the Philips EcoClassic, or similar, except that I prefer an pearl/opal bulb, and they no longer make these with a pearl/opal casing, due to an EU ban on these casings!

    A GLS 70w Halogen Energy Saver BC bulb (similar to the Philips EcoClassic), and a 42w version, are available – but only in clear – from:

    * Lightbulbs Direct
    70w (approx. equal to 92w incandescent)
    42w (approx. equal to 55w incandescent)

    In order to get a pearl/opal bulb, I now use Bell G9 Halogen Adaptors which accept a standard halogen capsule and are available with a pearl screw-on cover.

    These Halogen adaptors offer the following benefits:
    * Replace traditional incandescent bulbs. (Adding a decorative cover makes these look just like a candle, golfball or standard GLS bulb and, with an opal GLS cover, these substitute for the halogen bulbs with opal casings that have been banned by the EU!)
    * Use up to 35% less energy than incandescents
    * Last up to 3 times longer than incandescents
    * Are fully dimmable
    * Emit a warm, white light

    One disadvantage of these adaptors is that they don’t make a 70w (traditional 100w) version, only:
    25w (trad 40w)
    49w (trad 60w)
    60w (trad 75w)

    G9 Halogen Adaptors are available from:
    *Lyco Lighting
    * These are available from Lightbulbs Direct
    * Ryness Lighting & Electrical

    NB. Halogen capsules burn hotter than traditional incandescent lamps, so be careful when using with shades.

    Max wattage for fitting or shade / Max wattage of halogen capsule in G9 adaptor
    40w / 25w
    60w / 40w
    100w / 60w

Leave a Reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Recent Posts

  • Colliding with a new reality – the hazards of low vision
  • Call for adult allergy sufferers
  • The vegan/allergy labelling issue
  • A gluten free Christmas just could be delicious – not a penance!
  • A food fad won’t kill you – an allergy will

Search this blog

ARCHIVES

Blogroll

  • Allergy Insight
  • Better brains, naturally
  • For Ever FreeFrom
  • Free From (gluten)
  • Freefrom Food Awards
  • Gluten-free Mrs D
  • Natural Health Worldwide
  • Pure Health Clinic
  • Skins Matter
  • The Helminthic Therapy Wiki
  • Truly Gluten Free
  • What Allergy?

TOPICS

A food fad won’t kill you – an allergy will

There has been a predictable outcry in the allergy world this week’s in response to Rachel Johnson’s piece in Thursday’s Evening Standard on ‘dietary requirements’ and food fads. Being charitable, I am assuming that she has never suffered from or lived with someone with a food allergy. However, I do have some sympathy with her …

Bioplastics – a solution or part of the problem?

Everyday Plastic is a social enterprise group using accessible learning and publicity campaigns to reduce the amount of plastics used daily in our society. It was founded by its current director Daniel Webb who, having moved to Margate in Kent in 2016, was horrified to discover that there were no plastic recycling options on offer.  …

FreeFrom Christmas Awards – the Winners

Since they were launched two years ago the FreeFrom Christmas Awards have been a great success. And how lucky are ‘freefrom-ers’ these days!  From Advent calendars to gifts, party food to Christmas dinner, there is no longer any need for them to miss out. Indeed, the whole family can happily eat freefrom and never know …

Do not extradite Julian Assange to the US

Julian Assange is being sought by the current US administration for publishing US government documents which exposed war crimes and human rights abuses. The politically motivated charges represent an unprecedented attack on press freedom and the public’s right to know – seeking to criminalise basic journalistic activity. Assange is facing a 175-year sentence for publishing …

What to believe – applying critical thought

For the average citizen evaluating the claims made for cure all – or even improve all – health products and procedures has always been difficult. Not only is it an area in which we have minimal expertise but most of us have a vested interest in finding a miracle intervention that will solve our health …

Could wireless monitoring devices be killing racehorses?

Regular readers may remember that back in August last year I alerted you to a posting on Arthur Firstenberg’s Cellphone Task Force site about phone masts and bird flu. Could there be a connection between the fact that the two wildlife sites in Holland and Northern France which had suffered catastrophic bird flu deaths were …

Site Footer

Copyright © 2026 · Michelle's Blog · Michelle Berridale Johnson · Site design by DigitalJen·