Many readers of this blog will know Ruth of What Allergy? And some of you may also know that she recently had an extremely frightening anaphylactic reaction and is very lucky to have survived.
One of the ways that she is dealing with the fall out – and one of the ways that she recommends to anyone else in a similar situation – is to talk and to write about it. So – a new post on her site with ten suggestions, both on how to avoid reactions but also how to deal with the emotional turmoil that results from as narrow an escape as she has just had.
Hugely helpful – everyone must read…..
10 tips for dealing with rage, fear and anxiety about your allergies
WOW What a lovely surprise Michelle. Thank you for sharing this. It’s all part of my therapy 😉
So glad it is good therapy for you – and I am sure the best thing to do – but brilliant support and help for anyone who has had a similar experience – or who fears having one. Be prepared……