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Western diet and the omega 3/6 ration

Could a diet heavier in oily fish help migraine sufferers?

23/07/2021 //  by Michelle Berridale Johnson//  2 Comments

New research published in the BMJ this month and reported in the Guardian  and by FAB Research suggests that raising intakes of Omega 3 fatty acids by eating more oily fish and using Omega 3-high oils or 'butter's reduced both the frequency and length of people's headaches …

Category: Conventional Medicine, NutritionTag: FAB Research, migraine, Migraine and oily fish, Migraine and Omega3/6 ratio, Western diet and the omega 3/6 ration

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