An excellent and useful post from What Allergy – check it out. Fill in the gaps with Sarah Merson's article from a couple of year's ago on the FM site. If you suffer from ME/CFS, Interaction (the magazine of Action for ME) also had an excellent article a few months ago about …
MCS/ME
Dollars really are ‘dirty’ money…
This report last week in Natural News, inevitably, caught my eye... They are, it appears, talking about the dreaded BPA (Bisphenol A), the focus of many environmental campaigns. BPA has been known since the 1930s to be an endocrine disruptor. But, because it is so useful in a …
Yoga Nidra – the Way to Meditate
I have been meditating, on and off, for years.... I am convinced that it is a really good thing to do. Reams of research suggest that regular meditation reduces the risk of stroke, heart attack and more or less every other degenerative condition, while my common sense …
Under-active thyroids and ME/CFS
In our line or work we hear all too many tales of ongoing medical problems for which neither conventional medics nor alternative therapists have been able find a solution, so it is particularly satisfying when a positive story comes our way. Which is partly why I am blogging the …
Sleeping ‘clean’ – ME, electrosensitivity – and the rest!
I was reading a thread just now on the Foods Matter forums about ME and how ME sufferers can benefit not only from an actual holiday (in an appropriately restful environment) but from taking a 'virtual' holiday or going on 'retreat'. Because ME for so many sufferers is …