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lauric acid

More wonders of coconut oil…

05/07/2012 //  by Michelle Berridale Johnson//  3 Comments

Anyone who follow my recipes will know by now that I am pretty obsessed with coconut oil. I fry with it, casserole with it, spread it on my bread, have even taken to using it for cleaning my face. (If you want more nitty gritty details see here....) But I bring you this further …

Category: Food, FreeFrom Food, Gardens, RecipesTag: coconut oil, coconut oil for cleaning the face, coconut oil on toast, coconut oil recipes, lauric acid, medium chain triglycerides, Mrs Beeton's Book of Household Management, oil stains, Organic Slug Stop, parsley, saturated fats, slugs and snails

The wonders of coconut…

29/04/2012 //  by Michelle Berridale Johnson//  5 Comments

I never thought I would hear myself saying this but – I love coconut... For years I was haunted by the memory of those multi-coloured dessicated coconut fudge sweety things that I was forced to eat at parties as a child – and which brought me very close to disgracing myself by …

Category: Allergies, Dairy-free, Food, FreeFrom Food, FreeFrom Skincare, NutritionTag: butter substitute, capric acid, coconut, coconut as massage oil, coconut as skin treatment, coconut for Alzheimer's Disease, coconut hair treatment, coconut ice cream, coconut oil, coconut water, coconut yogurt, cold pressed coconut oil, Dairy-free, dessicated coconut, Dr. Mercola, FreeFrom Food Awards, FreeFrom Recipes Matter, fresh coconut, ketone in coconut oil help Alzheimer's, lauric acid, polyunsaturated fasts oxidise when subject to heat, saturated fats

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