Last summer, at the Allergy and FreeFrom Show, I was enthusing with a stand visitor over the wonders of coconut oil, when she somewhat started me by telling my that she also used it to clean her teeth! Well, I fry with it, bake with it, spread it on my toast and use it for …
coconut oil
Smells……..
As any regular reader of this blog will know - I am besotted with coconut oil. I spread it on my bread, I cook with it, I use it to clean my face – and of course, I use it to ward off Alzheimer's disease. (For those of you who do not know about the link between medium chain …
More wonders of coconut oil…
Anyone who follow my recipes will know by now that I am pretty obsessed with coconut oil. I fry with it, casserole with it, spread it on my bread, have even taken to using it for cleaning my face. (If you want more nitty gritty details see here....) But I bring you this further …
The wonders of coconut…
I never thought I would hear myself saying this but – I love coconut... For years I was haunted by the memory of those multi-coloured dessicated coconut fudge sweety things that I was forced to eat at parties as a child – and which brought me very close to disgracing myself by …




