In a recent blog bemoaning the failure of wine makers to include allergens in the labeling on the bottles, Ruth at What Allergy? said that she had had a bad reaction (eczema – hard, liquid filled lumps which itched until scratched – on her eye lids, cheeks, forhead and across …
lactic acid bacteria
Kefir and raw milk
Our websmaster, who spends a good deal of time in Russia, is a great kefir enthusiast so when Sue Cane (our gluten-free beer expert) offered us some kefir grains to 'grow our own' I thought he would be very excited. For those of you who have never heard of it, kefir is the …