Despite a dose of Jury service and three months hard study, Micki Rose continues an endless flow on posts on the TrulyGlutenFree site. Her TGF diet must be working for her to be able to keep up such a work rate!
Alerts about prawns (did you know that they can be fed on soya and grains?), dates (did you know that they, along with other fruits, are often dusted with rice flour?), mussels (they do not get fed by fish farmers so are safe from the dreaded soya and grain feeds), gluten in wine (we had been combining on this one as we had located recent studies suggesting both that wheat gluten could be used in fining and also to seal the aging barrels), eating out and a whole bunch of TGF recipes.
If you do believe that grains of all sorts might affect you, then you really do need to get well stuck into the site (you can subscribe for updates) – or – to get it all in one information-laden go, you could just buy her e-book. It only costs £20 and, if you have suffered for years from ongoing health and digestive problems, it could be the best Christmas present you have ever bought yourself!!