For those holistic souls who see good nutrition as an essential requirement for both physical and emotional/mental health, it is self-evident that a dearth of the Omega 3 essential fatty acids, DHA and EPA, could affect mental capacity and well being. DHA is, after …
DHA
Omega 3 fatty acid – how much do we need and where will it come from?
Facts: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), are long chain Omega 3 fatty acids – essential for heart, vascular and other physiological aspects of our health but also absolutely essential to the proper functioning of the brain and our mental …
The importance of wide-spread allergy awareness
I have just picked up a Twitter link to an article about formula milk on the NutraIngredients.com site. Research carried out in the US, Turkey and Saudi Arabia addresses the problem of delivering sufficient quantities of the right essential fatty acids DHA and ARA for vital …