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SAD

Snow, light, SAD, impending ‘flu – and chicken soup….

10/02/2012 //  by Michelle Berridale Johnson//  3 Comments

Although the snow that is currently 'whiting out' a good deal of the country should, in theory, be bright and full of light, it only really works when the sky is clear and the sun reflecting back the whiteness. For most of this week there has, instead, been a dirty grey blanket …

Category: Alternative/Complementary Health, Dairy-free, Food, FreeFrom Food, Gluten-free, Nutrition, RecipesTag: chicken soup, chicken soup to combat 'flu, Denmark, depression, Dr. John Briffa, Freefrom food, igloo and sledge, Jewish chicken soup, Light therapy, light therapy boxes, light therapy into the ear, SAD, SAD lamps, snow, Valkee, Vegetables

The SAD Season is Here

27/11/2010 //  by Michelle Berridale Johnson//  1 Comment

I was reminded by a very helpful post on Micki Rose's blog yesterday that the SAD season is upon us again. Do have a read. For those who are not acquainted with SAD, although the fallout from the condition is indeed 'sad', SAD actually stands for Seasonally Affected Disorder – …

Category: Allergies, Alternative/Complementary HealthTag: British Society for Ecological Medicine, Dr. Damien Downing, Nutritional medicine, SAD, Seasonally Affected Disorder, Sinnet Morch, Wholistic Research Company, Winter Blues

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