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depression

Snow, light, SAD, impending ‘flu – and chicken soup….

10/02/2012 //  by Michelle Berridale Johnson//  3 Comments

Although the snow that is currently 'whiting out' a good deal of the country should, in theory, be bright and full of light, it only really works when the sky is clear and the sun reflecting back the whiteness. For most of this week there has, instead, been a dirty grey blanket …

Category: Alternative/Complementary Health, Dairy-free, Food, FreeFrom Food, Gluten-free, Nutrition, RecipesTag: chicken soup, chicken soup to combat 'flu, Denmark, depression, Dr. John Briffa, Freefrom food, igloo and sledge, Jewish chicken soup, Light therapy, light therapy boxes, light therapy into the ear, SAD, SAD lamps, snow, Valkee, Vegetables

Depression, darkness, allergy…

25/01/2012 //  by Michelle Berridale Johnson//  Leave a Comment

Mid January is, notoriously, the time of year when people (well, those in the northern hemisphere anyhow) feel most depressed. I think that last Monday is the peak (or trough) depression day but the whole month is pretty grim. Not surprising really – the weather is cold and grey, …

Category: Allergies, Blogging/social media, Chemicals, NutritionTag: chocolate for stress and Alzheimer's, Christmas weight gain, depression, Dr katherine Desmaison's Potatoes not prozac, Dr. Damien Downing, Food allergy, food allergy in children, Food intolerance, food sensitivity, Foodsmatter.com articles on depression, Holidays, life-threatening food allergy, long nights, mood and micronutrition, mood swings, nutrition-mood link, short days, suicidal depression caused by wheat, sun, vitamin d and depression, Vitamin d and mentalillness, Vitamin D and SAD, Vitamin D council, wheat intolerance and mood

Male Menopause, Hypothyroidism and Dr Chris Steele

30/10/2011 //  by Michelle Berridale Johnson//  4 Comments

Anyone who has had dealings with database driven newsletter programmes knows that they are temperamental creatures who certainly do not always obey instructions and often go off on a riff totally of their own. We've been there...  So, when someone else's programme behaves in a …

Category: Alternative/Complementary Health, Conventional MedicineTag: andropause, Blood tests, constipation, depression, Dr Chris Steele, Dr. Barry Durrant Peatfield, erectile dysfunction, hormones, hot sweats/flushes, hypothyroidism, male menopause, memory loss, menopause, newsletter databases, oestrogen, testosterone, Thyroid hormone, tiredness/fatigue, underactive thyroid, weight gain

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