If so, Dr Damien Downing in the latest post from Orthomolecular.org thinks you should be feeding yourself, and/or your children, Vitamin C. Plenty of it. And ideally combined with Vitamin D3, magnesium and zinc. This is because orthomolecular medicine believes that if you feed …
Dr. Damien Downing
Long Covid
A few weeks ago, under the wonderfully knowledgeable guidance of Dr Rachel Nicoll, Biolab ran a day's medical conference on Long Covid. What follows is a laymans' overview of the day so I hope that Dr Nicoll will excuse the fact that it will exclude much of the more technical …
Depression, darkness, allergy…
Mid January is, notoriously, the time of year when people (well, those in the northern hemisphere anyhow) feel most depressed. I think that last Monday is the peak (or trough) depression day but the whole month is pretty grim. Not surprising really – the weather is cold and grey, …
The SAD Season is Here
I was reminded by a very helpful post on Micki Rose's blog yesterday that the SAD season is upon us again. Do have a read. For those who are not acquainted with SAD, although the fallout from the condition is indeed 'sad', SAD actually stands for Seasonally Affected Disorder – …