Mid January is, notoriously, the time of year when people (well, those in the northern hemisphere anyhow) feel most depressed. I think that last Monday is the peak (or trough) depression day but the whole month is pretty grim. Not surprising really – the weather is cold and grey, …
Dr. Damien Downing
The SAD Season is Here
I was reminded by a very helpful post on Micki Rose's blog yesterday that the SAD season is upon us again. Do have a read. For those who are not acquainted with SAD, although the fallout from the condition is indeed 'sad', SAD actually stands for Seasonally Affected Disorder – …