Oats are delicious – oats are nutritious – they contain high levels of vitamins, minerals and antioxidants and are an excellent source of fibre – they do not contain the protein gliadin, the gluten fraction that coeliacs need to avoid – they add texture to gluten free baking and …
FreeFrom Foods
FreeFrom delivery – or not…
Last week I got the following email from Julia Reid who runs Stonecroft guest house in the Peak District and was the winner of last year's FreeFrom Eating Out Awards Guest House category. 'Last week I did my weekly shopping online from Ocado as usual. In the past my gluten-free …
The Allergy Show struts its stuff in the Grand Hall at Olympia
I do love Victorian ironwork. Whether it is the soaring arches of St Pancras Station, the Palm House at Kew or – the Grand Hall at Olympia. And, in terms of 'grand', you cannot get much grander than The Grand Hall at Olympia. The roof, 115 feet high and constructed from 85 …
New FreeFrom Food Directories go live
We have been accumulating information about freefrom food producers and their products for years and stashing it all away in our 'free-from' directories on FreeFromFoodsMatter. But, although they were a fantastic resource, they had become so overcrowded and repetitive that even …




