Way back in the day (well, actually in the mid '90s) when we were still selling dairy free chocolate, the crock of gold at the end of the rainbow was a dairy-free Advent calendar. But the problem is that Advent only lasts for four weeks and the packaging for a calendar with …
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Yoga Nidra – the Way to Meditate
I have been meditating, on and off, for years.... I am convinced that it is a really good thing to do. Reams of research suggest that regular meditation reduces the risk of stroke, heart attack and more or less every other degenerative condition, while my common sense …
Allergen Free Medications – Suppositories!
Nutritionist Micki Rose has done it again! Come up with another invaluable bit of information for allergics! We have run several articles in foodsmatter.com over the years about the excipients (non-drug ingredients) in prescription medicines that are used to contain the drug, …
Under-active thyroids and ME/CFS
In our line or work we hear all too many tales of ongoing medical problems for which neither conventional medics nor alternative therapists have been able find a solution, so it is particularly satisfying when a positive story comes our way. Which is partly why I am blogging the …
Allergen labelling – and Green and Black’s
The Food and Drink Federation has just set off another round of huffing and puffing amongst food manufacturers by suggesting, perfectly reasonably and correctly, that allergen labelling is a mess. Their new paper, 'A vision for Allergen Management Best Practice in the Food …