I do not get colds. I used to in my unhealthy youth, but these day – nah...... So when I do get one, I am horribly grumpy and bad tempered, made more so by the fact that, however successful I have been in dealing with it during the day, at night it comes up to get me and I am …
Alternative/Complementary Health
Male Menopause, Hypothyroidism and Dr Chris Steele
Anyone who has had dealings with database driven newsletter programmes knows that they are temperamental creatures who certainly do not always obey instructions and often go off on a riff totally of their own. We've been there... So, when someone else's programme behaves in a …
‘Body Talk’ – Hearing What Your Body Has to Tell You
It is a long held belief of holistic and complementary therapists that we have lost touch with our bodies – we do not hear what they are trying to tell us, we can no longer decode the signals – and that until we relearn that language, we will never enjoy 'positive' good health. …
ASA Appears to be Targeting Complementary Therapists
Complementary therapists get,understandably, exercised when those who know and understand little, if anything, about what they do attack them as being 'unscientific quacks'. However, most are fairly used to this form of abuse and take in in their stride. However, one group …
Kefir and raw milk
Our websmaster, who spends a good deal of time in Russia, is a great kefir enthusiast so when Sue Cane (our gluten-free beer expert) offered us some kefir grains to 'grow our own' I thought he would be very excited. For those of you who have never heard of it, kefir is the …