Working my way just now through a backlog of John Scott's excellent research reports I came across this one: Sarah Mummah, MPhil, Beibei Oelrich, MD, PhD, Jessica Hope, MSN, NP, Quyen Vu, BAH and Christopher D. Gardner, PhD, Effect of Raw Milk on Lactose Intolerance: A …
Alternative/Complementary Health
More on PPD – from the Ultimate Natural Beauty Bible!
Problems with the PPD (para-phenylenediamine) in hair dye are one of the most regularly searched subjects on this blog so I am glad to be able to point those who have had allergic reactions to PPD to some more suggestions for dealing with the hair colour problem. Our good …
Banish your phone from your bedroom…
I am sure that I have gone on at length in previous blogs about the EVILS of using your mobile as an alarm clock and the amazingly beneficial effects of banishing all electrics from your sleeping area – if you are not familiar with this patter, see below... However, I was …
FreeFrom Skincare Awards
Cressida and I have been pretty focused on organising the FreeFrom Food Awards party on March 25th, but even we could not have ignored the ever bigger deliveries of samples arriving on a daily basis for Alex – not only our social media 'man' but the coordinator of the FreeFrom …
Making kefir – the easy way!
We get more hits on this blog for kefir than almost anything else so I thought that you might all be interested in the great little video that Sue Cane has made for us which shows you just how simple it is! For more on how to make it - and how good it is for you.... see Gill …




