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Alternative/Complementary Health

How could raw milk reduce lactose intolerance?……

02/05/2014 //  by Michelle Berridale Johnson//  5 Comments

Working my way just now through a backlog of John Scott's excellent research reports I came across this one: Sarah Mummah, MPhil, Beibei Oelrich, MD, PhD, Jessica Hope, MSN, NP, Quyen Vu, BAH and Christopher D. Gardner, PhD, Effect of Raw Milk on Lactose Intolerance: A …

Category: Alternative/Complementary Health, Conventional Medicine, Environmental IssuesTag: lactase enzyme helps digest lactose sugar in milk, lactose sugar in all animal milks, raw milk, raw milk and lactose intolerance, raw milk contains lactose sugar, raw mloik does not help lactose intolerance, Stanford's Human Biology programme, Weston Price foundation

More on PPD – from the Ultimate Natural Beauty Bible!

07/04/2014 //  by Michelle Berridale Johnson//  Leave a Comment

Problems with the PPD (para-phenylenediamine) in hair dye are one of the most regularly searched subjects on this blog so I am glad to be able to point those who have had allergic reactions to PPD to some more suggestions for dealing with the hair colour problem. Our good …

Category: Allergies, Alternative/Complementary Health, Environmental Issues, FreeFrom SkincareTag: allergic reactions to PPD, Beauty Bible, Beauty Bible testers, FreeFrom Skincare Awards, Jo Fairley, natural measure to reduce risk from PPD, para-phenylenediamine, PPD, Sarah Stacey, Ultimate Natural Beauty Bible

Banish your phone from your bedroom…

14/03/2014 //  by Michelle Berridale Johnson//  8 Comments

I am sure that I have gone on at length in previous blogs about the EVILS of using your mobile as an alarm clock and the amazingly beneficial effects of banishing all electrics from your sleeping area – if you are not familiar with this patter, see below... However, I was …

Category: Alternative/Complementary Health, Conventional Medicine, Electrosensitivity, Environmental IssuesTag: Banning mobiles from the bedroom, bight light of screen stimulates retina, bright light of screens prevent sleep, cortisol production stimulated by mobile phone use, dangers fo mobile phones in the bedroom, Dr. Andrew Goldsworthy, electromagnetic-free sleeping areas, Electrosensitivity, interrupting sleep patterns, light from screens is blue and wakeful, MailonLine, man made electromagnetic radiation, melatonin needed for sleep, radio alarm clocks bad for sleep, wifi routers, wifi routers continue to emit signal when not in use

FreeFrom Skincare Awards

08/03/2014 //  by Michelle Berridale Johnson//  2 Comments

Cressida and I have been pretty focused on organising the FreeFrom Food Awards party on March 25th, but even we could not have ignored the ever bigger deliveries of samples arriving on a daily basis for Alex – not only our social media 'man' but the coordinator of the FreeFrom …

Category: Allergies, Alternative/Complementary Health, Coeliac/celiac disease, Dairy-free, Food, FreeFrom Food, FreeFrom Skincare, Gluten, Gluten-free, Nutrition, NutsTag: Alex Gazzola, allergens in essential oils, Allergy and FreeFrom Show, Beauty Bible, Beauty Bible testers, criteria for FreeFrom Skincare Awards, Food Matters Live, Foossmatter social media, FreeFrom Food Awards, FreeFrom Food Europe, FreeFrom Skincare Awards, Love Natural, Love Organic, petrochemicals in freefrom skincare products, sampels for FreeFrom Skincare Awards, samples for FreeFrom Food Awards, The Ultimate Natural Beauty Bible

Making kefir – the easy way!

24/01/2014 //  by Michelle Berridale Johnson//  2 Comments

We get more hits on this blog for kefir than almost anything else so I thought that you might all be interested in the great little video that Sue Cane has made for us which shows you just how simple it is! For more on how to make it - and how good it is for you.... see Gill …

Category: Alternative/Complementary Health, NutritionTag: kefir, kefir and health, kefir and unpasteurised milk, kefir grains, making kefir, Sue Cane

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