We are delighted to announce that @HealthJourno, better known to many of you as Alex Gazzola, coeliac commentator, blogger, paid-up Italian-Welsh foodie, cake-lover, FreeFrom Food Awards judge and 'voyeur' of the annual FreeFrom Food Awards 'bash', deputy editor of …
Dairy-free
Success markers for Micki Rose’s barrier plan for multiple food intolerance
Many of you will have followed Micki Rose's long search for a way to deal with her own (and many of her patients') devastating and debilitating food sensitivities which has culminated in her 'Barrier Plan'. There is an in depth explanation of her theories, and her plan, on the …
Needed urgently – wheat-free bread that is also rice free
18th July. I posted the blog below about ten days ago and there has been a constant flow of comments and suggestions both via the blog, Facebook and Twitter, including one from Cheryl, the mum concerned (see below) detailing all the foods to which her daughter reacts. Recent …
Cloona…
This is Clew Bay, looking out from County Mayo across the Atlantic to the Statue of Liberty. And this is Cloona, a converted mill tucked into the hills above Clew Bay, which is not quite a yoga centre, nor quite a Buddhist retreat, nor quite a health farm – but, really, …
Obtaining ‘freefrom’ prescription drugs
A couple of months ago we ran an updated version of an archive article on obtaining prescription drugs whose excipients (non-active ingredients such as fillers, capsules and colourings) were free of lactose, starch, corn, azo dyes, sugars etc – a major problem for those with …



