I had scarcely pressed the 'go live' key on my last blog about allergen-free catering when the following email plopped into my in-box: Good morning Michelle, I am hoping that I can persuade you to help me in my battle to encourage chefs to stop putting eggs either in or …
Allergen-free catering – really quite simple once you put your mind to it…
I have spent much of the last week working on the entry forms for the FreeFrom Eating Out Awards which open at the end of this month – and it has really focused my mind on exactly what is involved for an eating-out establishment in going 'freefrom'. But while, at first glance, …
Low blood sugar and aggression – and ‘dirty’ fruit and veg
I read this post on low blood sugar and aggression on Dr John Briffa's blog a couple of weeks ago - and kept meaning to forward it on. So finally - do read - very interesting theory... And, if you wish to depress yourself about how much good all those great fresh fruit and veg …
How could raw milk reduce lactose intolerance?……
Working my way just now through a backlog of John Scott's excellent research reports I came across this one: Sarah Mummah, MPhil, Beibei Oelrich, MD, PhD, Jessica Hope, MSN, NP, Quyen Vu, BAH and Christopher D. Gardner, PhD, Effect of Raw Milk on Lactose Intolerance: A …
The horrors of foie gras
I have not eaten foie gras for years. Not that I am claiming any great virtue in that - I never really liked the taste and once I seen a few pictures of force fed geese any appeal that it ever had vanished. And I had sort of thought, in my ignorance, that most other poeple had …





