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Michelle Berridale Johnson

Egg wash!! How many allergens should you exclude?

13/05/2014 //  by Michelle Berridale Johnson//  2 Comments

I had scarcely pressed the 'go live' key on my last blog about allergen-free catering when the following email plopped into  my in-box: Good morning Michelle, I am hoping that I can persuade you to help me in my battle to encourage chefs to stop putting eggs either in or …

Category: Allergies, Coeliac/celiac disease, Dairy-free, FreeFrom Food, Gluten-free, Nutrition, RecipesTag: allergen controls in the kitchen, allergen free catering, allergic to dairy and egg, coeliac disease, coeliacs, dairy and egg-free diets, dairy-free diets, egg wash, egg wash for a golden crust, freefrom eateries, freefrom food fits with healthier lifestyle, freefrom in food service, gluten-free catering, nuts and peanuts nutritious foods, What allergy?, YesNoBananas

Allergen-free catering – really quite simple once you put your mind to it…

12/05/2014 //  by Michelle Berridale Johnson//  3 Comments

I have spent much of the last week working on the entry forms for the FreeFrom Eating Out Awards which open at the end of this month – and it has really focused my mind on exactly what is involved for an eating-out establishment in going 'freefrom'. But while, at first glance, …

Category: Allergies, Coeliac/celiac disease, Cooking/kitchen equipment, Dairy-free, Food, FreeFrom Food, Gluten-free, Nutrition, Peanut allergy, RecipesTag: 14 major allergens, Allergy Catering Manual, avoiding allergen contamination is just good kitchen hygiene, empathising with those who live on restricted diets, For freefrom cooking think world cuisine, FreeFrom Eating Out Awards, FreeFrom Eating Out Awards group on Linked In, FreeFrom Eating Out resources, FreeFrom Food Awards, FSA infographic on 14 major allergens, gluten-free steak and kidney pudding, naturally freefrom dishes, peanuts also called groundnuts, raw foods good for freefrom, Ruth's Allergy diary on FoodsMatter, soya sauce contains wheat, Sue's coeliac diary on Coeliacs Matter, understanding food allergy, vegan recipes dairy and egg free, What allergy?, YesNoBananas

Low blood sugar and aggression – and ‘dirty’ fruit and veg

10/05/2014 //  by Michelle Berridale Johnson//  1 Comment

I read this post on low blood sugar and aggression on Dr John Briffa's blog a couple of weeks ago - and kept meaning to forward it on. So finally - do read - very interesting theory... And, if you wish to depress yourself about how much good all those great fresh fruit and veg …

Category: Behavioural conditions / autism, Environmental Issues, NutritionTag: Dr. John Briffa, Environmental Working Group, EWG, List of fruits and vegetables with high pesticide residues, Low blood sugar and aggression, organically grown fruit pesticide free, pesticide residues in fruits, pesticide residues in vegetables, public health and pesticide residues

How could raw milk reduce lactose intolerance?……

02/05/2014 //  by Michelle Berridale Johnson//  5 Comments

Working my way just now through a backlog of John Scott's excellent research reports I came across this one: Sarah Mummah, MPhil, Beibei Oelrich, MD, PhD, Jessica Hope, MSN, NP, Quyen Vu, BAH and Christopher D. Gardner, PhD, Effect of Raw Milk on Lactose Intolerance: A …

Category: Alternative/Complementary Health, Conventional Medicine, Environmental IssuesTag: lactase enzyme helps digest lactose sugar in milk, lactose sugar in all animal milks, raw milk, raw milk and lactose intolerance, raw milk contains lactose sugar, raw mloik does not help lactose intolerance, Stanford's Human Biology programme, Weston Price foundation

The horrors of foie gras

01/05/2014 //  by Michelle Berridale Johnson//  4 Comments

I have not eaten foie gras for years. Not that I am claiming any great virtue in that - I never really liked the taste and once I seen a few pictures of force fed geese any appeal that it ever had vanished. And I had sort of thought, in my ignorance, that  most other poeple had …

Category: Environmental Issues, FoodTag: Brakes bans foie gras, Compass bans foie gras, force feeding of geese, force feeding of geese for foie gras, Fortnum and Mason continue to sell foie gras, Gordon Ramsay and foie gras, Hotel du Vin, Malmaison hotels, PETA, PETA campaign again fortnum and Mason, VIVA!, www.all-creatures.org

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