Ingrid Greenfield has always been on the far left of the healthy food movement. Her husband, Tom, is an osteopath, naturopath and craniosacral therapist and works with the D'Adamo blood group theories. (The D'Adamo theory says that your ideal diet can be worked out from your …
Nutrition
The wonders of coconut…
I never thought I would hear myself saying this but – I love coconut... For years I was haunted by the memory of those multi-coloured dessicated coconut fudge sweety things that I was forced to eat at parties as a child – and which brought me very close to disgracing myself by …
The Truth about Gluten – and the Barrier Plan
It is so long since I have blogged that I have almost forgotten what the blog looks like... All down to the 'clear up' after the very successful FreeFrom Food Awards party and presentation on the 17th (see here for the winners and here for Alex's usual witty report on the party). …
Nettles, nettle soup, nettle soufflé, juicing nettles, nettle tea…
The early spring weather has brought on the nettle crop a treat – to the frustration of gardeners, but the delight of foragers. Not, I must admit, that I have done much foraging – although some of the delicate young leaves on Hampstead Heath yesterday evening did look quite …
Pink Slime…
Last week's final despatch of the shortlisted products in the FreeFrom Skincare Awards to our Beauty Bible volunteers for month-long intensive testing sessions has freed me up to to check out the huge pile of interesting emails and news items that have arrived in my in-box over …