'It is vital that we boost our intake of Omega 3s – eat more fish!' we are urged by nutritionists, deeply concerned at the dramatic imbalance between our intake of pro-inflammatory Omega 6 vegetable-based oils and anti-inflammatory Omega 3 fish oils. (It should be approximately …
Gluten-free
Sainsbury’s pizzas in the firing line again…
Oh dear, Sainsbury's poor little pizzas are in trouble again. Not, this time, because of their price (see Monday's post), but because they have ousted the DS mozzarella and tomato pizzas from the freezer cabinet. The full story comes from Alexa at YesNoBananas who is …
Allergen labelling – non pre-packed foods and wines
Over the last few months the catering/food service industry has been getting in a major lather over the imminent (2014) implementation of regulations requiring them to declare the presence of major allergens in their products – bringing them into line with the retail trade which …
The cost of freefrom food
'As you can see, this is a picture of a FreeFrom pizza purchased from my local Sainsbury's. My name is Jasmine and I was diagnosed with Coeliac disease when I was three and a half years of age. I am now 19, live alone and am on a low but liveable income. My concern is that …
Christmas goodies and Advent calendars
Do you know what the most search-after' on this blog was last year? Dairy-free advent calendars!! So for all of you Advent Calendar searchers out there, we thought we had better do an update. This update is also to be found on the freefrom Christmas goodies page of FreeFrom …



